a little here….a little there

15 minutes on the treadmill last night before bed, and some bicep curls.  Gotta start somewhere!  Got it in right before midnight!

I’ve always had a tendency to jump into things fast and furious, and with still having problems with my joints being “loose” and popping out of place when I overdo it, I’m starting slow so I can sustain the ability to work out and keep moving!