Tag Archives: eat clean


This is one of my favorite blogs! They give you the “anatomy” of a food item.  Amazing what’s in some of these everyday things! Hopefully it makes you think twice before eating.  Personally, I think we’ve been way to accepting of whatever’s on the grocery store shelves, and less thoughtful about actually nourishing ourselves and our families. The item they give the anatomy on in this post is Doritos, in which you learn there are fish “by products”.  And something or other that causes problems for people with asthma. Who knew? Pay attention people! YOU are worth it!!

Anatomy of a Dorito




Filed under food, Healthy Eating, kids